Cauliflower and Broccoli Soup (Printable version)

Creamy vegetable soup with cauliflower, broccoli, herbs, and crispy golden croutons. Comfort in a bowl.

# What You'll Need:

→ Vegetables

01 - 1 medium head cauliflower, cut into florets
02 - 1 medium head broccoli, cut into florets
03 - 1 medium onion, diced
04 - 2 celery stalks, diced
05 - 2 medium carrots, diced
06 - 2 garlic cloves, minced

→ Liquids

07 - 4 cups vegetable broth
08 - 1 cup milk or unsweetened plant-based milk

→ Spices & Seasoning

09 - 2 tablespoons olive oil
10 - 1 teaspoon dried thyme
11 - 1/2 teaspoon dried oregano
12 - Salt and freshly ground black pepper to taste

→ Croutons

13 - 2 cups cubed crusty bread
14 - 2 tablespoons olive oil
15 - 1/2 teaspoon garlic powder
16 - Pinch of salt

→ Optional Toppings

17 - 2 tablespoons chopped fresh parsley
18 - Grated Parmesan or vegetarian hard cheese

# How to Prepare:

01 - Preheat oven to 375°F. Toss bread cubes with 2 tablespoons olive oil, garlic powder, and salt. Spread on a baking sheet and bake for 10 to 12 minutes until golden and crisp. Set aside.
02 - In a large pot, heat 2 tablespoons olive oil over medium heat. Add diced onion, celery, and carrots; sauté for 5 minutes until softened.
03 - Add minced garlic, dried thyme, and dried oregano to the pot; cook for 1 minute until fragrant.
04 - Stir in cauliflower and broccoli florets; cook for 2 to 3 minutes.
05 - Pour in 4 cups vegetable broth and bring to a boil. Reduce heat and simmer covered for 15 to 20 minutes until vegetables are tender.
06 - Remove from heat and use an immersion blender to blend soup until smooth and creamy, or transfer in batches to a stand blender.
07 - Stir in 1 cup milk and season with salt and pepper to taste. Gently reheat if needed.
08 - Ladle soup into bowls and top with croutons, fresh parsley, and grated cheese if desired. Serve hot.

# Expert Tips:

01 -
  • Nutrient-Dense: Packed with fresh cauliflower, broccoli, carrots, and celery for a healthy boost.
  • Quick & Easy: Goes from prep to table in just 45 minutes using simple kitchen staples.
  • Versatile: Easily adaptable for vegan or gluten-free diets with minor substitutions.
02 -
  • Flavor Boost: Add a pinch of nutmeg after blending to provide an extra layer of warmth to the dish.
  • Bread Choice: Use a crusty sourdough or baguette for the croutons to achieve the best crunch.
  • Safety First: If blending in a stand blender, leave the lid slightly ajar or remove the center cap and cover with a towel to let steam escape safely.
Go back