Greek Lemon Chicken Salad Wrap (Printable version)

Juicy lemon chicken meets crisp Greek salad with feta in warm tortillas for a fresh Mediterranean lunch.

# What You'll Need:

→ Lemon Chicken

01 - 2 boneless, skinless chicken breasts
02 - 2 tablespoons olive oil
03 - 2 tablespoons fresh lemon juice
04 - 1 teaspoon dried oregano
05 - 1 garlic clove, minced
06 - ½ teaspoon salt
07 - ¼ teaspoon black pepper

→ Greek Salad

08 - 1 cup cherry tomatoes, quartered
09 - 1 cup cucumber, diced
10 - ½ cup red onion, finely chopped
11 - ½ cup Kalamata olives, pitted and sliced
12 - ½ cup feta cheese, crumbled
13 - ¼ cup fresh parsley, chopped
14 - 2 tablespoons extra-virgin olive oil
15 - 1 tablespoon red wine vinegar
16 - ½ teaspoon dried oregano
17 - Salt and pepper, to taste

→ Assembly

18 - 4 large flour tortillas or Greek-style flatbreads
19 - 1 cup romaine lettuce, shredded

# How to Prepare:

01 - Whisk together olive oil, lemon juice, oregano, minced garlic, salt, and pepper in a bowl. Add chicken breasts, turning to coat thoroughly. Marinate for at least 15 minutes.
02 - Heat a grill pan or skillet over medium-high heat. Cook chicken breasts for 6 to 7 minutes per side until cooked through. Let rest for 5 minutes, then chop into bite-sized pieces.
03 - Combine cherry tomatoes, cucumber, red onion, olives, feta, and parsley in a large bowl. Drizzle with olive oil and red wine vinegar, sprinkle with oregano, and toss to combine. Season with salt and pepper to taste.
04 - Warm tortillas or flatbreads in a dry skillet or microwave until pliable.
05 - Lay out each tortilla. Add a layer of shredded romaine, a generous scoop of Greek salad, and top with chopped lemon chicken. Fold in the sides, then roll tightly into a wrap. Slice in half if desired.
06 - Serve immediately while warm.

# Expert Tips:

01 -
  • The lemon chicken stays juicy even after grilling, thanks to that quick marinade
  • Cold crunchy salad against warm chicken hits every texture craving in one bite
  • Everything comes together in about 30 minutes but tastes like you fussed all day
02 -
  • Don't skip letting the chicken rest—those first few times I rushed it and the meat turned dry
  • Warm tortillas make or break this recipe. Cold ones tear and the whole thing falls apart in your hands
  • Pat your cucumber and tomatoes dry before adding them or your wrap gets soggy fast
03 -
  • Pound your chicken to even thickness before marinating so it cooks evenly
  • Crumble your feta right before assembling so it doesn't get mushy
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